Coaching Overview: Our Promise To You
Online Programming
We have worked with the NFL, NBA, Powerlifters, CrossFit, and Strongman athletes to beginners to help reach their fitness and athletic goals. With our online coaching you can expect exponential progress towards your goals.
You can expect:
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Weekly and daily updates to your program
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Thorough research and background into your situation, schedule, and more to build the perfect program customized to you.
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Direct access to me for video review and questions at all times: I have a phone dedicated to my clients and make it a priority to respond quickly, efficiently, and thoroughly
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Easy to follow workouts - taking the guess work out of what you are supposed to do at the gym and taking that stress away to make sure you are ready to reach your goals in 2021.
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Programming wherever you are. No matter the gym, home gym, whatever equipment you have available we will make it work to best reach your ideal self.
Nutrition Coaching
With sports performance experience and over 4 years of nutritional background in helping everyday people lose weight, build muscle, and eat for athletic performance; we can promise you results with dedication.
We believe a diet shouldn't be hard, which is why we seek out making it easy to lose weight for you. It shouldn't be all healthy all the time, and it should be fun. Strict diets simply result in burnout and failure, we would much rather see you happy and achieving your goals. So we build in cheat meals to keep your stress down and happiness up so that you can stay more committed for longer and better achieve your goals.
You can expect:
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Meals laid out by the hour, around your schedule.
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Professional guidance and help to find foods that you like and prefer to best help you stay on track to your goals.
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Programmed cheat meals to keep your stress down and make it easy to stay committed.
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Direct access for any resources, information, or questions: I have a phone dedicated to my clients and make it a priority to meet their expectations and needs.
Student or Veteran?
Use the small chat box to the right For a generous discount on all of our plans and services with valid ID!
Coaching and Nutrition Plans
Online Coaching
89.99$Every monthAny gym, any where, on your time. Take the guess work out.- Weekly and daily updates to your program
- Thorough research and background into your situation
- 24/7 Direct access to coaches through client-dedicated phone
- Easy to follow workouts, completely customized to you
- You can be anywhere in the world, at any time, in any gym.
Nutrition Coaching
124.99$Every monthAccountability, revisions, success for you.- Meals laid out by the hour, around your schedule
- Professional guidance and help to find foods that you enjoy
- Cheat meals for low stress and motivation
- 24/7 access to coach through client-dedicated phone
- Best Value
VIP Experience
199.99$Every monthFor the committed- Full control of nutrition AND workouts/programming
- Includes both the Monthly Coaching and Nutrition Coaching
- Complete experience for the best results
The Barbell Club
19.99$Every monthDeveloping Better Humans7 day free trial- Full access to dozens of beginner to elite level programs
- Competition prep including water cuts
- Nutrition resources
- Professional development, resources for a happier you
- Powerlifting, Strongman, Bodybuilding, Fitness
- Mental and emotional health resources, development and more
- Exclusive discounts!
Water Cut Coaching
29.99$For athletes one week out from weigh insValid for 2 weeks- One on one coaching and scheduling to weigh in under weight
- Scheduling and guidance to ensure you're not worried
- Prep and coaching all the way through competition day
Bronze Training
189.99$Every monthPersonal Training 4x/mo.- Personal Training
- 4 sessions/mo
- $200 value
Silver Training
369.99$Every month2x per week personal training- Personal Training
- 8 sessions/mo
- $400 Value
- Completely customized monthly coaching plan included
Gold Training Plan
499.99$Every month3x per week personal training bookings- Personal Training
- 12 sessions/mo
- $600 value
- Customizable Monthly Programming and Coaching
Platinum Training
699.99$Every month4 days per week personal training- $800 value
- 16 1hr personal training sessions per month
Open Gym Membership
19.99$Every month5 day a week fitness plan and open gym access- On site coach for motivation and questions
- 5 day a week workout schedule
- Easily book your times, and show up
VIP Gym Membership
39.99$Every monthGym and Programming- General Fitness Programming
- Access to programming and groups on the website
- Track, improve, and view your workout for each day