I have competed in the sports of Strongman, Powerlifting, CrossFit, and the Highland Games for the past 12 years.  I have been a pro strongman for 2 years, and hold multiple national and state records across every sport.

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I have worked with individuals who compete at world stages in strength sports, to beginners who have never stepped foot in the gym looking to become more confident all the way to athletes in the NFL, NBA, and NABL respectfully.

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My promise to you as a coach is to provide the best possible service as a coach, a friend, and a supporting beam inside and outside of the gym.  I believe stress attacks us each day, whether that is in the gym or in our everyday life and relationships.  I am simply here to provide a stress management system to help you succeed at whatever your goal is - physically, mentally, and professionally.

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Specializations: Weight Loss, Strongman, Powerlifting, and Athletic Performance for Sport

I’ve trained calisthenics regularly for the past 7 years, and have competed in a number of events and tournaments throughout the country, even winning a couple. That is where I find myself feeling the most alive.

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I’ve enjoyed being able to train with some of the top athletes in the country and some from all around the world, this has been a great honor of mine. Through experiences like these, competitions, and my own personal journey, I’ve learned what matters most when it comes to bodyweight training. This paired with years of fitness knowledge, research, and training experience, has helped me to guide new and experienced athletes to their first handstands, muscle-ups, and even planche. Just among some of the many gymnastics movements you learn doing calisthenics.

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My goal is to bring you the most supportive, productive, and exciting training program you can possibly have for calisthenics. This journey will improve your physical well-being, but also give you the ability to break mental barriers, learn how to go to hero from zero in your training and day to day life, and of course, defy gravity (or at least look a whole lot like you are). These qualities translate to all areas of life, and provide a refreshing take on what is possible if you believe in yourself, just by take the right steps forward.